For both prostate fitness and heart health, Men's Health Pack zeros in on men's most important health concerns."
Monday, August 3, 2009
Does the man in your life eat his vegetables? Help him have a healthy lifestyle with Shaklee's Men's mullti-vitamin
Posted by Erica Harris at 7:20 PM 0 comments
Labels: husband, men's health, Men's Health Pack, peanut butter and jelly, vegetables, viamin b-complex, vitalea
Thursday, July 2, 2009
How to get your husband to eat vegetables. Tip #3 Stuffed Broccoli
(left)breaded chicken stuffed with spinach from Schwans. Cheesy risotto with broccoli.
Not only does broccoli contain antioxidants including vitamin C but it's a particularly good source of folate (naturally occuring folic acid).
Increasing your intake of folic acid is thought to be of major benefit in preventing heart disease.
Broccoli also contains an antioxidant called lutein that can delay the progression of age-related macular degeneration (AMD). This affects 10 per cent of people over 60 and is a major cause of impaired vision and blindness.
Finally, broccoli also contains a phytochemical called sulphoraphane that has specific anti-cancer properties. P.S. Notice that there is exactly two florets or broccoli :)
Posted by Erica Harris at 6:25 AM 0 comments
Labels: AMD, anti-cancer, antioxidant, blindness, broccoli, cancer, folate, husband, lutein, preventing heart disease, risotto, schwans, sulphoraphane, super food, two florets, veggie, vitamin C
Tuesday, June 30, 2009
How to get your husband to eat vegetables. Tip #1 Introduce Vegetables in Small Quantities
Posted by Erica Harris at 5:02 PM 0 comments
Labels: 2 tastes, alfredo sauce, extra virgin olive oil, garlic, hubby, husband, married, meal, portion, shrimp scampi, small quantities, spinach, vegetables

