my mom taught me the best trick to fix eggs: the microwave! This is great if you are in a hurry or have no clean dishes :) Just spray a little olive oil in a microwave safe bowl, whip 1-2 eggs, then microwave for 1 minute. Shown here: multi-grain english muffin, 2 eggs, american cheese, blueberry organic yogurt, and coffee served black b/c it doesn't need anything!
Tuesday, July 7, 2009
Fast Breakfast!
Posted by Erica Harris at 5:01 AM 0 comments
Labels: coffee, eggs, english muffin, fast, low fat cottage cheese, my mom, organic, yogurt
Tuesday, June 30, 2009
How to get your husband to eat vegetables. Tip #3 Be organic where it counts
Okay, so my husband does not eat salad but I do! If you are lucky enough to both enjoy salad be sure to go organic wear it counts! Organic tomatoes are a must! The taste better, are a rich red color, and no nasty pesticides. I try and buy all of my vegetables locally or organic. When it comes to fruit I have a new hobby of picking them myself at local U-Pick farms (organic strawberries are a must here! Strawberries carry the most amount of bacteria and nasty pesticides). In my favorite salad I add lettuce (whatever is on sale), organic tomatoes, organic sprouts, avocados from Mexico, organic garlic dressing, and low fat cottage cheese.
Posted by Erica Harris at 5:16 PM 0 comments
Labels: 2 tastes, avocados, bacteria, color, garlic dressing, lettuce, locally, low fat cottage cheese, Mexico, organic, pesticides, salad, sprouts, strawberries, tomatoes, U-Pick farms
