We had our first scare of constipation this month. Its common for babies to go through a little constipation after starting solids. Bradley's first food was some organic avacados-which we both enjoyed eating. We then moved on to sweet potatoes and then pumpkin. Everything was going smoothy (no pun here!) until I started noticing he hadn't soiled a diaper in about a week! But this wasn't too uncommon since some breastfeed babies don't need to eliminate every day. You see, breast-milk is so efficient that the body absorbs all of it and doesn't have any left over waste. Baby may strain a little or cry but poop should be soft. Normally this is the case. However, this time he was pooping little rabbit pellets. Hope this isn't too graphic! ;) He would strain and cry and only pass about a centimeter's worth of waste. So, per the doctor, it was suggested to start him on 4 oz of juice per day. I said "Great! We can practice using our cup!"
Monday, January 31, 2011
Sippy Cups
Posted by Erica Harris at 7:27 AM 0 comments
Labels: sippy cup
Getting ready for Spring!
This morning I saw over 9 doe and fawns in our backyard. I couldn't help but smile since I knew spring is upon us. I am a big advocate for a clean home and natural products. But how does one clean with natural products without spending lots of money? Don't get me wrong, I love supporting such company's like 7th Generation, Shaklee, and Arm and Hammer, just to name a few. However, I found that making my own was just as easy. So, without further delay here are my tested kitchen and laundry recipes:
Homemade Dish Soap
8 cups water
1 cup grated Dr. Bronner's Castile bar soap . I used peppermint becuase I like the way it smells. I have also used almond lemon. FYI: a few drops of lemon will make it an disinfectant.
(see substitution option below*)
Essential oil (optional) When I get my hands on some, I am going to start adding Thieves' oil which acts as an ANTI-VIRAL disinfectant--aka flu and cold fighter!
Put soap flakes in pan and add water. Set stovetop to medium heat. Bring to boil, stirring occasionally.
Once soap is dissolved, lower heat and simmer for 10 minutes.
Remove from heat and let cool. If using essential oil, add 10-15 drops before soap hardens. Pour into a reusable dish soap bottle.
Homemade Laundry Detergent
1 quart Water (boiling) (that's 32 oz if you are metric-minded)
2 cups Bar soap (grated) *8I use Dr. Bronner's Baby Bar soap. This can be found in health food stores. about $2-$4
2 cups Borax (found in the laundry aisle for under $3)
2 cups Washing Soda (also found in the laundry aisle for under $3)
- Add finely grated bar soap to the boiling water and stir until soap is melted. You can keep on low heat until soap is melted.
- Pour the soap water into a large, clean pail and add the Borax and Washing Soda. Stir well until all is dissolved.
- Add 2 gallons of water, stir until well mixed. I did this step in a large bucket that can be bought for $1 at Lowe's.
- Cover pail and use 1/4 cup for each load of laundry. Stir the soap each time you use it (will gel). I covered the bucket with plastic wrap for about an hour and voila! Perfect gel that I could pour into my old laundry detergent bottle.
Posted by Erica Harris at 7:07 AM 0 comments
Tuesday, January 11, 2011
My Toy Top Picks for 0-6 Months

4. Cups, plates, and spoons

Posted by Erica Harris at 4:16 PM 0 comments
Labels: begin smart books, brilliant sky, flash cards, formula, ipod, maraca, maria montessori, montgomery schoolhouse, musical, self-feeding, sign language, wooden toys
Different Direction for 2011
As my friends and family may know, my blog in the past has been a fun way to stay in touch, various recipes/my passion for food talk, or my former personal yoga business. Although I still cook and bake my personal yoga business is slowly starting to fade out for the time being. It was disappointing at first not being able to find a good market for yoga in the Jacksonville area. However, with my new full-time job as 'mommy' am feel like I am fulfilling my true inner-self. I still practice yoga for myself and my son but as for Erica Harris Yoga.com I am closing down the site.
Posted by Erica Harris at 3:48 PM 0 comments
Labels: Breastfeeding, jacksonville, modern, mommy, montessori, montessori method, organic food
Monday, January 10, 2011
6-Months, makes for sweet nostalgia of yesteryear


Bradley will officially be 6 months this week. One of the hardest decisions was when to start solid food. The doc said he was ready at 5 months. However, after just a few days I felt like his digestive track wasn't ready as he was getting sick after each meal. So, now that the 6-month is approaching we are carefully trying again (with success this time). We knew it was time when we couldn't keep his hands from reaching for our plates, he was sitting up unsupported, and when he started feeding himself imaginary food from his bowl and spoon. During meal time we have him sit with us with his play dinnerware set as we eat delicious food and he eats, well, air. He politely 'chews' with his mouth closed and stares with amazement at all of mommy and daddy's food.
Posted by Erica Harris at 4:58 AM 0 comments
Labels: 6-months, baby singing time DVDs, brillkids little reader, early learning, ergo baby carrier, foundations early learning, montessori
